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Episode 3 - Originally Aired: 10/9/2016
Babies, Boxing, and Broadway!
On this week's episode, we'll learn how the arts have been making an impact in the community for 20 years, Ashley tries a new workout routine that really packs a punch, follow a new mother's journey from healthy beginnings to safe delivery, and Emily meets a volunteer who will inspire you!

Episode 3 Segments
Arts with Impact
Zoellner Arts Center is more than just a college performing arts facility - it's a renowned center for entertainment and education.
Punching Off the Pounds
Host, Ashley, tries a fitness routine with a little punch! TITLE Boxing Club offers explosive workouts to help burn up to 1,000 calories an hour.
Delivering a Miracle
There's so much to anticipate as a first-time parent...having a trusted physician should be a no-brainer! Dr. Tuazon and Dr. Riedel of St. Luke's Hamilton OB/GYN take us from healthy beginnings to safe delivery! Dr. Jennifer Janco, Chair of Pediatrics, joins us in studio to discuss.
Volunteer Spotlight
Ashanti has been volunteering for St. Luke's for years - see the many different ways that she gives back in and around the hospital!
Episode 2 - Originally Aired: 10/2/2016
A Place of Inclusion, What's Cookin'?, Life Always Facing Forward
On this week's episode, see how one organization is helping children facing a disability or illness, Mike picks up some culinary skills by stepping into a professional kitchen, lear how two women turned grim diagnoses into a laughing matter, and Emily meets a volunteer who is focused on collaboration in a big way.

Episode 2 Segments
A Place of Inclusion
Camelot for Children is a special place where children with disabilities and illness are offered social and educational opportunities. Young volunteers and counselors engage these special children in a family setting, making a difference in everyone's life.
What's Cookin'?
See what Mike's cooking up in the kitchen of Hampton Winds Restaurant, training ground for Northampton Community College's highly regarded Culinary Arts program. Run completely by students, this restaurant is not your average college dining service!
Life Always Facing Forward
Laughter is the best medicine, and St. Luke's agrees that it definitely can't hurt! Women facing breast and gynecological cancers find support through Life Always Facing Forward, or LAFF, a program created by St. Luke's breast cancer survivors whose cancer journeys brought them together. Dr. Lee Riley, Chairman of Oncology at St. Luke's Cancer Center, joins us in studio to discuss the importance of one on one support.
Volunteer Spotlight
Trish Dilg is out in the community volunteering for DoGood2FeelGood's Day of Service - but that's not all this superwoman does!
Episode 1 - Originally Aired: 9/25/2016
The Challenge is On, View from Above, Cultivating Collaboration

On this week's episode, watch the good that happens when businesses around the Valley get involved for a little friendly competition, co-hosts Ashley Russo and Mike Mittman take things to new heights at Blue Mountain's Aerial Park, explore a program giving kids hands-on learning experiences right alongside the pros, and Emily meets a volunteer that's been making a difference his entire life.

Episode 1 Segments
The Challenge is On
With busy lives, it can be hard to find time to volunteer - but the benefits are enormous to you and your community! Check out the Volunteer Center of the Lehigh Valley's "Volunteer Challenge", getting businesses involved for a little friendly competition!
View from Above
Spectacular views, fresh air, 1,300 feet above sea level?! Feeling adventurous, co-hosts Ashley and Mike took on Blue Mountain Resort Summit Aerial Park's high ropes course. From beginner to expert, there's something for everyone...just don't look down!
Cultivating Collaboration
Life skills come in all sorts of packages. The Healthy Citizens Program, a collaborative effort between The Children's Home of Easton and St. Luke's Rodale Organic Farm, offers kids hands-on learning opportunities right alongside the experts! Pat Bower from St. Luke's University Health Network joins us in-studio to speak more on their collaborative efforts.
Volunteer Spotlight
Logan is a co-founder of Mikayla's Voice, a nonprofit organization inspiring kids of all abilities to share the message of inclusion!